From Stuck to Started! 

Your 20-Minute Procrastination Reset Audio Guide 

You’re spinning — but not moving forward?

Let’s get you out of the procrastination cycle, and get you started on taking meaningful action that really moves your business FORWARD.   

This free 20-minute audio session is your self-compassionate kickstart to stop circling, and start showing up for what matters most in your business. 

Use this anytime you need a mindset boost to get you from stuck to actually getting STARTED on that task!

I see you…

You’ve had the idea for months. 
The offer, the programme, the next big move. 

It’s all there — mapped out, asked for, almost ready. 
But somehow… it keeps getting nudged down the to-do list….

Instead, your days are full of safe work: 
Website tweaks, Canva templates, backend tasks, inbox zero. You’re exhausted — but the big, bold stuff? Still untouched. 

Because it’s not perfect. 
Because others are already doing it, and doing it better. 
Because deep down, you’re questioning what you really bring. 

And that quiet avoidance? It’s costing you clarity, confidence, and progress. 

This audio session is here to gently and powerfully shift that.

What You’ll Get: 

  • A real-time audio coaching session with me (Clare – Accredited Mindset Coach), to help you take one brave step toward the work that truly matters 

  • Get that thing STARTED that you’ve been putting off!

  • Mindset tools to help you move with your thoughts, not be ruled by them 

  • A simple, powerful shift from “I’ll do it later” to “I’ve started — and it feels good” 

  • Relief from the shame spiral, and a real sense of forward momentum 

This is for you if… 

  • You’ve been putting off the thing that would actually move your business forward — like launching your next offer, showing up more visibly, or starting a new project 

  • You’re stuck in safe-mode: tweaking, tinkering, staying busy behind the scenes 

  • You’re ready to stop hiding behind perfectionism and get moving — without pressure or burnout 

  • You want support that’s grounded, kind, and actually gets you into action 

The Impact? 

  • This session won’t just help you tick a box. It will shift the way you relate to procrastination — so you can stop waiting to feel ready, and start building momentum with clarity, confidence, and self-trust. 

  • Because when you learn to move with your mind, not against it — 
    you unlock momentum without burnout. 

  • Use it again and again - Keep this recording handy and replay it anytime you find yourself circling a task, stuck in overthinking, or needing a nudge to start what matters. 

Ready to get unstuck? 

Pop your email below to get instant access to the audio — and join A Space Just For You, my human-first mindset letter for brave business owners who are done letting self-doubt run the show. 

A bonus gift: The Momentum Map

When you sign up for the audio, you’ll ALSO receive a printable 5 step guide to keep the momentum going — even after the audio ends. 

Now you’ve started -  let’s keep it flowing. 

This beautiful one-page PDF will help you: 

  • Reflect on what you actually got done (and why it matters) 

  • Spot the old thought patterns before they trip you up again 

  • Reconnect with your values, not your inner critic 

  • Choose one next small, kind, impactful action to keep the momentum going 

Use it right after the session — or any time your mind says “let’s wait.” 
Because progress is built on moments like this.